Laun/Pruett Recipe CollectionCanal or camping -- 8 meals with shopping lists
Laun/Pruett Recipe Collection
Canal 8 meals
1. Sour cream casserole
http://recipes.jefflaun.com/Recipe.asp?id=2558
2. Sausage, onion and red pepper with noodles; sauce on side; salad
3. Baked potato bar (add in grated cheese, sour cream, scallions, avocado)
4. Chicken chili http://recipes.jefflaun.com/Recipe.asp?id=2614
grated cheese, sour cream, onion, tortilla chips and avocado
5. Burgers (ground beef, tomato, lettuce, onion, cheese?
6. Pork tenderloin (oven), salad, rice, green beans
7. Lemon chicken (whole chicken, lemon, garlic) http://recipes.jefflaun.com/Recipe.asp?id=2863
8. Eggplant parmesan http://recipes.jefflaun.com/Recipe.asp?id=2885
Shopping list
4 lbs. ground round
Whole chicken roasted
1 bunch green onions, sliced
Cilantro
1/2 t. garlic powder
12 oz tomato sauce
3-12 oz egg noodles (x 3)
16 oz. nonfat cottage cheese
2-16 oz light sour cream
16 oz. cottage cheese
large bag cheddar/jack cheese
6 Sweet Italian sausage
Onion
Head of garlic
2 bell peppers
2 cans chicken broth (11 oz. each)
1 small can diced green chilis
2 c. cheddar/jack cheese
Can of corn
1 t. cumin
4 cans white beans
Fresh cilantro (to taste)
Sour cream
Corn bread mix
15 oz Can Creamed corn
2 lbs (about 2 large) eggplants
1 28-oz can whole peeled tomatoes
1/2 cup fine dry breadcrumbs
4 large eggs, beaten
1 1/2 lbs of fresh mozzarella cheese, sliced into 1/4 inch rounds
1 cup grated high quality Parmesan cheese
1 packed cup fresh basil leaves
I got this idea from my sister Patty who has extensive camping lists. She and Jeff head out camping in the high country for 6 weeks in the hot Arizona summer. They do have to pick up a few fresh things along the way, but mostly, their meals are covered.
I also like that she pre-cooks things like taco meat, meat sauce for pasta, enchiladas and then freezes them flat in her seal a meal bags. They fit easily in her motor home freezer!
Recipe Contributed by
Mary Ann Laun (adapted from (Cooks.com) via Charlene Potter And Renee Warren and Toni Fox (years ago!)