Laun/Pruett Recipe Collection
TSFL Chili

Ingredients:
25 oz cooked 93% lean ground beef (5 Leans)
2 cans (14.5 oz each) Great Value Italian diced tomatoes (7 Greens)
1/2 cup Great Value natural tomato sauce (2 Greens)
1/2 cup water
1/2 cup green peppers, diced (1 Green)
1/2 tsp garlic powder (1 Condiment)
1 1/2 tbsp. chili powder (8 Condiments)
1 tsp cumin (2 Condiments)
1/2 tsp black pepper (1 Condiment)
3/4 tsp salt (3 Condiments)
1 packet splenda or stevia - optional (1 Condiment)

Directions:
Combine all ingredients in a crock pot.
Cook on LOW for 8 hours.

5 Servings with 1 Lean, 2 Greens (need 1 more Green per serving such as 1/2 cup green beans or 1 cup lettuce), 3.2 Condiments and no Healthy Fat required


Note: You can also use turkey
Note: http://www.sandyskitchenadventures.com/2013/10/crock-pot-chili.html

Recipe Contributed by Mary Ann Laun from Sandys Kitchen