Laun/Pruett Recipe Collection
QuickPozole

3 cloves garlic chopped
1 onion chopped
1 t oil
1-1/4 pounds boneless, skinless chicken breasts cut in 1/2-inch pieces
1 can (10 oz.) red chile sauce (I love the Las Palmas!!!)
2 cups reduced sodium chicken broth
1 T dried oregano
Pepper
2 cans (about 15 oz. each) hominy
shredded iceberg lettuce
lime wedges
cilantro

Brown chicken in oil; add onion and garlic and saut? until softened. Add red chile sauce, chicken broth and oregano and bring to a boil. Reduce and simmer for about 15 to 20 minutes to marry the flavors. Add hominy and bring back to boil; to serve top each bowl with shredded lettuce, chopped cilantro and lime juice.

Per serving (3 to 4 servings):
362 calories
14% cal. From fat
37 g. protein
36 g. carbs
7 g. fiber
82 mg. chol.
7 g. fiber



This is really a richly flavorful quick and low-cal meal. The chile sauce has such great flavor that it carries the dish, so pick a good one. Enjoy!!!

Recipe Contributed by Sunset via Martha Hubner