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Sweet and Sour Beef Cubes

3 lbs. beef chuck steak, cut into 1 1/2 inch cubes (shoulder roast)
3/4 c. ketchup
2 Tbsp. vinegar
flour
1 1/2 tbsp. worcestershire sauce
4 Tbsp. soy sauce
1/2 c. sugar
3/4 c. water
3 onions

Trim all the fat off the meat and cut into 1 1/2 inch cubes. Put a large scoop of flour into a plastic bag and put beef cubes on top. Shake so the flour coats all the beef cubes. Put the coated cubes into a large casserole or dutch oven. Slice the 3 onions thin and place them over the beef. Mix together all the other ingredients and pour over the onions. Bake in a covered pan at 250-300 degrees for 3 hours.

I had a beef chuck shoulder roast in the freezer that I didn't know what to do with. A google search of beef chuck shoulder roast turned this up. It smelled horrible cooking. Lots of complaints from the kids. I was all set to run to Round Table, but after hesitantly tasting it, we all loved it. Yum. Goes well with some kind of potato side dish.

* Recipe Contributed by cooks.com